Foods to Avoid on a Road Trip

Foods to Avoid on a Road Trip

Specific experiences can ruin a trip for any road-trip lover and make road trips detestable for any road-trip first-timer. The most common incidents are being sleepy, frequent urge to take a pee and having a bloated or running stomach. If you’re going on a long road trip, you may want to steer clear of some food that increases your chances of motion sickness, frequent stops and discomfort. However, enjoy the thrill of making money on

You will be tempted to eat some of this food before a trip because they are readily available to eat on the move but remember, no matter how long your trip is, these foods will be waiting for you when you arrive.

Here are some foods that a few minutes of indulgence can cost you on your road trip.

Greasy Fast Food

Greasy food is very filling and easy to get, so naturally, people on road trips go for it as a quick fix for hunger. However, the thing with these drive-thru foods is that they are very fatty, and the body spends so much energy trying to digest them. The body is left sluggish in the process, and you just want to close your eyes for a bit. We know that as the driver, closing your eyes on a trip is not an option for obvious reasons. As the passenger, you miss out on the beauty of a road trip: seeing the environment around you and enjoying nature’s blessings.

Soft Drinks

66 Clever Ways to Keep Your Road Trip Healthy - The Dr. Oz Show

Carbonated drinks like soda and sparkling waters can cause bloating, gas, indigestion, and nausea. Experiencing these experiences or a combination of them can destabilize anyone’s day, let alone someone on the road. Therefore, you should avoid soft drinks on your trip.


Citrus fruits like oranges, lemon, grapefruits, and lime are known for acidity. If you must take any fruits naturally or in their processed form, try to do so in moderation because acidity affects the bladder and increases your urge to pee. And if you’re down and out, check out real money pokies.


If you’re looking for something to replace soda with on your trip, resist the urge to order a milkshake. The combination of milk, cream and other dairy products like cheese or yogurt spells disaster on a journey. Traveling is the worst time to have a stomach upset because it doesn’t end well even when you are in the comfort of your home.

Steffy Alen

Steffy Alen